Mini-Lesson Assignment
You are going to teach the class a skill/lesson. Today you are going to have the option to research a wellness strategy that you think may be useful in your own life in helping you be more mindful. After researching, you will then teach the strategy to the class! Your other option is to choose a topic of your own to teach to the class.
1. For the health and wellness presentation: Your presentation to the group should include:
1. A detailed explanation of the strategy and why it is effective
2. An example of the strategy in practice: you can show a video, demonstrate yourself, or describe how the strategy is implemented.
3.Time for the class to practice the strategy
Remember, your job is to teach the group your strategy! Wellness presentations will take place every Monday until the end of the school year.
Some ideas include:
- Guided meditation
- Meditation
- Yoga
- Art activity
- Journaling activity
- Physical activity
- A mindful application
- Your choice
2. For your own lesson:
Choose a topic you are passionate about and use the following template:
Choose a topic you are passionate about and use the following template:
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